01-06-2011, 04:52 PM
Rob
a hairdryer will concentrate the heat in one area, once moved the heat will dissipate.
Try the hot water and leave it soaking a while perhaps an hour then try gently stretching.
cheers Mark
a hairdryer will concentrate the heat in one area, once moved the heat will dissipate.
Try the hot water and leave it soaking a while perhaps an hour then try gently stretching.
cheers Mark
Keep on Fiddling!
