29-03-2017, 02:39 PM
(29-03-2017, 11:13 AM)Nick Wrote: I'm a wreck.
So am I......
Just about 7 months ago I stopped the weights due to my dodgy shoulder but stayed with M Biking - I was at the front of the pack going downhill (off-road) at around 24 MPH and turned sharpish left - didn't know I had got a slow puncture a bit earlier and when I turned the wheel it folded - I came off and I managed to land on my hip - thankfully not broken but massive bruise and a big lump like jelly that's still there. Mrs Unreal thinks I am an idiot (no comments please)
They are building a new sports centre in Romford with a big swimming pool so its gentle cycling, walking and swimming for me now.
